Full Membership from
£48 Per Month
You can get access to 7 other gyms as part of your membership. View Clubs
Student from
£37 Per Month
You can get access to 7 other gyms as part of your membership. View Clubs
Get to know Milton Keynes
A few highlights
Steam Room
Free Parking
Free Wifi
Cafe
Swim
Want to make a splash? Whether you want to do laps, train for a triathlon or even learn how to swim, come and visit one of Fitness First's many swimming pools.
A fantastic cardiovascular sport, swimming works not only your heart to improve stamina, but many other muscles in the body such as the arms, legs, and core. Suitable for all ages and fitness abilities, swimming is a low-impact way to burn calories and tone up.
Strength
Explore our large strength and free weight training areas
- Squat racks with Olympic lifting platforms
- Olympic bumper weight plates
- 2kg - 50kg dumbbells
- Adjustable freeweight benches
Functional
Our dedicated functional areas can help you discover new training techniques and exercises that offer a dynamic and efficient full-body workout. The one thing you won't see in this area is machines. These areas are designed to focus on the movement, not on the machine, and are 50% more effective than fixed form machines.
Cardio
Explore our wide range of cardio equipment including:
- Treadmills
- Bikes
- Crosstrainers
- Rowers
- Steppers
Cycle
Get ready to work up a sweat and burn a serious number of calories in our Cycle classes! Using our top of the range indoor stationary bikes to focus on endurance, strength, intervals, high intensity (race days) and recovery. Cycle classes are an awesome high.
Classes
There's 5 awesome styles of classes you can try out including: Strength, Cardio, Fight, Cycle and Mind & Body.
Our classes are designed with your training in mind incorporating the latest fitness trends so you can have fun whilst working out with like-minded members!
Uncover the better you and reach new heights at Fitness First Milton Keynes
Fitness First Milton Keynes is the first step to your new fitness journey. With our top-of-the-range equipment and specially tailored workout classes, we give all members the ultimate gym experience.
Fancy a morning dip in our swimming pool? No problem. What about a lunchtime weights session? Easy. Maybe a late night group training class? Of course! At Fitness First Milton Keynes, we give you the freedom to plan your workouts around your life.
Opening Hours
- Mon - Thurs05:30 - 21:30
- Friday05:30 - 20:30
- Sat - Sun07:30 - 18:00
- Bank Holidays08:00 - 18:00
Address
Unit B Stadium MK, Stadium Way West, Milton Keynes, MK1 1ST See in maps- Located next to Stadium MK
Maximise your results with our expert personal trainers
Reaching for the stars and climbing mountains higher is not an easy task. Lucky for you, you don’t have to do it solo. Find your ultimate (PT) Match. Download the FFX App and find a Personal Trainer that fits your goals.
Plus all new members get a free Trainer Session. 30-min dedicated to you and your goals.
Discover Personal Training
Get Stronger
Get Leaner
Get Fitter
Maximise your results with our expert personal trainers
Reaching for the stars and climbing mountains higher is not an easy task. Lucky for you, you don’t have to do it solo. Find your ultimate (PT) Match. Download the FFX App and find a Personal Trainer that fits your goals.
Plus all new members get a free Trainer Session. 30-min dedicated to you and your goals.
Take the Challenge
Have you got what it takes to reach the top of the leaderboard?
We’re constantly pushing our members to be their very best. Compete in our challenges and test yourself against the rest of the Fitness First community.
Enter the challenges now on the FFX app.
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1
Beth
Fitness First Cottons
256km
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2
Charles
Fitness First Tottenham Court Road
190km
-
3
Victor
Fitness First Baker Street
108km
-
1
Alex
Fitness First Tottenham Court Road
29
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2
Anya
Fitness First Liverpool Street
23
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3
Dwayne
Fitness First Bishopsgate
19
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1
Amelia
Fitness First Solihull
15,124
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2
![Fitness First]()
Sofia
Fitness first Basingstoke
12,277
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3
Isabella
Fitness First Highbury
9,730
A complete fitness plan in your hands
With all the great new features on the Fitness First UK app, you can maximise your workouts and always be in control.
